Imagine Saying Goodbye To…
Bloating, Constipation, Brain fog, Stubborn weight gain, Hormonal chaos, Exhaustion, Feeling “not like yourself” anymore
…and finally feeling calm, clear, energised and in control again.
…and I’ll help you reset your body, your mind, and your energy.
Imagine Saying Goodbye To…
Bloating, Constipation, Brain fog, Stubborn weight gain, Hormonal chaos, Exhaustion, Feeling “not like yourself” anymore
…and finally feeling calm, clear, energised and in control again.
…and I’ll help you reset your body, your mind, and your energy.
Introducing:
The Empowered Menopause Programme
A powerful, step-by-step system designed to help you rebalance your gut, hormones, and nervous system… naturally.
I know what you’ve been waiting for…
A way to:
Stop feeling constantly overwhelmed
Understand what your body actually needs
Get rid of the bloating and discomfort
Feel energised instead of exhausted
Think clearly again
Feel like YOU again
The problem is…
Quick fixes don’t work.
Restrictive diets don’t work.
Ignoring your symptoms doesn’t work.
Because menopause is not just about hormones It’s about your gut, your nervous system, and your lifestyle working together.
So what DOES work?
A structured approach that supports your body at the root level.
That’s exactly what this programme does.
This programme will help you:
Calm Your Nervous System
Reduce stress at its source.
Heal your gut and improve digestion
Improve digestion and absorption.
Balance your hormones naturally
Support your body's own rhythms.
Reduce bloating and stubborn weight
Without restriction or punishment.
Improve sleep and energy
Deep rest that restores.
Clear brain fog and restore focus
Restore focus and mental clarity.
Feel emotionally stable and in control
In control of your thoughts and reactions.
This Is NOT About Perfection
A realistic, supportive approach — designed for real life.
You WILL...
Nourish your body properly
Learn what works for YOU
Feel better week by week
Reconnect to your energy
Build habits that last
You WON'T...
Starve or restrict foods you love
Follow complicated routines
Rely on willpower alone
Be left figuring it out solo
Feel judged or pressured
About Me
I’m Trish Tucker May, Nutritionist and Gut Health Specialist.
I help women over 40:
Overcome digestive issues
Balance hormones naturally
Reclaim their energy and confidence
Using simple nutrition, natural remedies, and practical lifestyle shifts, I’ll guide you step-by-step.
What makes this different?
This is not just a food programme.
It’s a full-body reset.
Because when your nervous system, gut, and hormones align…
Everything changes.
Why This Programme Creates Lasting Change
Most programmes focus on what you eat.
Some focus on hormones.
Very few address the root cause of why your body stays stuck.
And this is the missing piece for so many women.
Because even when you know what to do…
You don’t always do it consistently.
Or your body still feels:
On edge
Reactive
Tired but wired
Out of control
This is where your nervous system and subconscious patterns come in.
The Missing Link: Cognitive Pattern Reprogramming
Inside this programme, you’ll be supported with Cognitive Pattern Reprogramming techniques, developed through my work with Mindshift Mentors Australia.
Founded by Rob Edmonds, and supported by a team of highly trained practitioners and experts in behavioural change and performance, their work focuses on helping people create rapid, lasting shifts in how they think, feel, and respond.
This is powerful, because it works at a deeper level than diet or lifestyle alone.
We’re not just changing what you do.
We’re changing how your system responds.
This is powerful, because it works at a deeper level than diet or lifestyle alone.
We’re not just changing what you do.
We’re changing how your system responds.
Why This Is The Key To Lasting Results
Because real change doesn’t come from willpower.
It comes from alignment.
When your:
Nervous system feels safe
Mind is clear
Body is supported
Everything becomes easier.
Eating well feels natural.
Resting feels allowed.
Looking after yourself becomes automatic.
This Is Where Everything Shifts
This is why women in this programme don’t just feel better…
They stay feeling better.
Because instead of constantly trying to “fix” themselves…
They finally feel:
Calm
Clear
In Control
Connected to their body again
A New Way Forward
This isn’t about pushing harder.
It’s about working with your body, your mind, and your nervous system…
So change feels natural, not forced.
In 6 self-paced modules you will:
Feel calmer and more in control
Experience less bloating and discomfort
Have more energy and better sleep
Think clearly and make decisions easily
Feel confident in your body again
This is Your Moment
No more confusion
No more overwhelm
No more guessing
Just a clear, supportive path back to yourself.
Join the Empowered Menopause Program
You can now join the Empowered Menopause Program for:
$497 paid in full
Or choose the flexible payment option:
3 monthly payments of $182.00
Inside the 6-week program, you’ll receive support across nutrition, gut health, hormone balance and Cognitive Pattern Reprogramming, helping you feel calmer, clearer, more energized and more in control as you move through this stage of life.
If you’ve been feeling tired, foggy, unsettled, bloated, emotional, or like your body just isn’t responding the way it used to, this programme gives you a practical and supportive way to start understanding what’s going on and what you can do about it.
This is your opportunity to join the next intake and begin making changes with guidance, structure, and support.
Choose to support yourself now and secure your place today.
You ready?
Let’s do this together.
Copyright 2026 · Trish Tucker May
What client say about us
Lorem Ipsum is simply dummy text of the printing
and typesetting industry. Lorem Ipsum has been
he industry's standard dummy text ever since the
1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
Lorem Ipsum is simply dummy text of the printing
and typesetting industry. Lorem Ipsum has been
he industry's standard dummy text ever since the
1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.